Children Overcoming Obesity Essay Example | Topics and Well Written Essays - 750 words

Children Overcoming Obesity - Essay Example What are some programs encouraging physical activities among children? B. Is providing sporting activities effective in treating childhood obesity? C. Is eating healthy foods the best solution to overcome obesity? D. Is cooking meals at home encourages children to eat healthy? Provision of programs focused towards promoting healthy eating lifestyle and providing physical activities that children will enjoy highlights overcoming obesity among children. What are some programs encouraging physical activities among children? One of the programs that may help improve the prevalence of obesity among children is incorporating physical education curriculum. Physical activities of 60 minutes a day is ideal for the body. However, more hours could be added depending on the body size of the child. In the study by DeRene and company (2008), they found out that incorporating physical activity in the curriculum which is done after school has decreased the skin folds of children who participated and even improved their distance in their walk- run test. Physical activities may include brisk walking around the oval of the school. This could be enjoyed by children since they could tell stories while walking without actually the thought of doing the exercise for the sake to reduce their weight. Jumping rope is another activity children could enjoy as a program. In China, jumping rope is one of the activities incorporated in their physical education. Chinese children group themselves together to have five members to jump ropes during their physical education period and recess time. Observations reveal that flexibility and physical fitness are not the only benefits of jumping rope but it is a form of enjoyment among kids too since giggling and laughing is a part of the activity. Other alternative is sports programs. How the sport is played, equipment to be used, and benefits of the sport should be explained to the participants though. Apart from this, schools should have their own s porting gym or playground. This would be another â€Å"come on† for them to enjoy the sport. Is providing exercise activities effective in treating childhood obesity? Studies confirm that physical exercises through sports are effective in preventing obesity in children. In 2008, a study by Weintraub and colleagues appeared in Arch Pediatr Adolesc Medicine wherein the authors revealed that children in the soccer group showed a significant improvement in their body mass. This might be attributed to the fact that exercises help reduce fats by building muscle mass. As the individual participates in exercises involving squats, lifts, and isometric presses, the fats stored in the body are used and muscles are strengthened. However, children who are already obese should take extra precaution to do the exercises gradually since they are prone to joints and muscles injuries. Is eating healthy foods the best solution to overcome obesity? Although obesity is caused by many factors, heal thy foods with exercises prove to be the most realistic solution for its prevalence. Healthy foods include more fruits and vegetables in the diet. This food group which is rich in minerals and vitamins are low in calories and even aide in burning unwanted fats in the body. In one study, authors found out that pomegranate consumption lowers body weight among mice because it decreases body fats (Vroegrijk, 2011). The

Mass Media Assignment Example | Topics and Well Written Essays - 1500 words

Mass Media - Assignment Example (Marx, 1971). Conflict perspective of social change works as a social institution because both classes do struggle, lead class struggle to maintain their power and lowest classes struggle for gaining the income and power but the result is a clash. The outcome of the clash between opposing classes is not a compromise. On the contrary it is a birth of new conflict, one new born of struggle. In this manner, both societies and individuals change. On the contrary functionalist theory is basically based on homeostatic system, that is, assemblage of interrelated elements of society to make an equilibrium state like norms, customs, and traditions. Industries, educational departments, government, family are also the basic elements of society which are interrelated or interdependent. Like government provide education for the children and parents of the children give taxes in return (Wallerstein, 1974). It is the role of the society to fulfill six basic needs that are member replacement, member socialization, production of goods and services, preservation of internal order, provision and maintenance of sense of purpose and protection from external attacks. These needs are in a state of equilibrium with one another and when one changes than other one accommodates. Functionalist perspective also works as social institution because they interlinked the needs of the society. Like the family depends upon the school for the mental growth of their children so that in the future they will get good jobs (cliffsnotes.com, 2012). Interactionism perspective also work as a social institution because through which individual knows how to interact with their teachers, friends, elders and young ones. Through which individual... This essay makes a conclusion that the sociological theories have drastically changed the views of the society like through conflict perspective people knows they have to struggle and work hard for the society as well as for himself. Views of people towards society have become positively changed. Like the small child knows the meaning of competition, he knows he have to compete with other students for getting good marks. Mass media have greater impact on the views of the people like every banker knows he has to open more accounts as compared to other banker. Conflict perspective arises the competition spirit and struggle spirit that is so good for every society. This report approves that have discussed the impacts of the sociological theories that are the impacts of conflict theory is the enhancement of competition between two groups, like in two classes, between students, between two political groups. In this manner whole society has become socially changed. Functionalist perspective also has very positive impacts like through this perspective people could know that every segment of the society is necessary for each other for creating the balance in the society; in this manner society has become positively changed. Like without the religion the kid could be grown socially stable. He should have some religion as well as he also has his proper family for his mental growth. Interactionism perspective also has positive impacts on the society like after this theory people now know interaction is the compulsory element for enhancement of society.